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32 – Use of Medical Kits for Travel!
Medical (or First Aid) Kits for Travel!
A medical kit (or first aid kit) is a collection of supplies and equipment used to give immediate medical treatment, primarily to treat injuries and other mild or moderate medical conditions. There is a wide variation in the contents of first aid kits based on the knowledge and experience of those putting it together, the differing first aid requirements of the area where it may be used, and variations in legislation or regulation in a given area
Sufficient medical supplies should be carried to meet all foreseeable needs for the duration of the trip
A medical kit should be carried for all destinations where there may be significant health risks, particularly those in developing countries, and/or where the local availability of specific medications is not certain. This kit will include basic medicines to treat common ailments, first-aid articles, and any special medical items that may be needed by the individual traveler
Contents of a Basic Medical Kit:
-- Adhesive Tape
-- Antiseptic Wound Cleanser
-- Bandages
-- Emollient Eye Drops
-- Nasal Decongestant
-- Oral Rehydration Salts
-- Scissors and Safety Pins
-- Simple Analgesic (e.g. Paracetamol)
-- Sterile Dressing
-- Clinical Thermometer
-- Sterile Syringes and Needles
-- Condoms
-- Sedatives
-- Flashlight
Emergency medical travel kits should carry sufficient identification to ensure their acceptance by Customs officials but the contents should not be opened until needed. It is also unwise to carry loose syringes or needles unless you have a doctor’s letter explaining their purpose – if, for example, you are a diabetic!
More Tips on Medical (or First Aid) Kits for Travel!
Carry all medications in their original containers with clear labels that easily identify the contents, the patient’s name, and dosing regimen information. Although travelers might prefer packing their medications into small bags, pillboxes, or daily-dose containers, officials at ports of entry might require that medications be in their original prescription containers
Travelers should carry copies of all prescriptions, including generic names, preferably translated into the local language of the destination
For controlled substances and injectable medications, travelers should carry a note on letterhead stationery from the prescribing clinician or travel clinic. Translating the letter into the local language at the destination and attaching the translation to the original document could prove helpful if the document is needed during the trip
Some countries do not permit certain medications!
Travelers with preexisting medical conditions should carry enough medication for the duration of their trip and an extra supply in case the trip extends for any reason
Travel health kits should also include antibiotics for self-treatment of diarrhea, medications to treat altitude illness, and malaria chemoprophylaxis (anti-malarial drugs)
Medical (or First Aid) Kits for Travel - A Summary!
A medical kit for travel is used to provide immediate treatment for minor injuries and illnesses like cuts, scrapes, burns, and headaches, especially when a drug store is inaccessible. Essential items include bandages, gauze, antiseptic wipes, and medical tape for wound care, as well as medications for pain, fever, allergies, and travel-related issues like motion sickness or diarrhea. A good travel kit also contains personal prescription medications, a thermometer, hand sanitizer, insect repellent, and a copy of your insurance information
For Wound Care!
Bandages and Dressings:
Include various sizes of adhesive bandages for small cuts and scrapes, sterile gauze pads and medical tape for larger wounds, and blister pads for active travelers
Antiseptic Products:
Alcohol-free wipes or antiseptic wipes are useful for cleansing wounds and preventing infection
Tools:
A small pair of scissors for cutting bandages and a good pair of tweezers for removing splinters are essential
For General Illnesses
Pain and Fever:
Bring pain relievers (like acetaminophen or ibuprofen) and fever reducers for common symptoms.
Allergies and Colds:
Antihistamines can help with allergic reactions, while medications for nasal congestion, cough, and sore throat address common viral respiratory symptoms
Digestive Issues:
Anti-motility drugs and medication to prevent constipation can be helpful for traveler's diarrhea and other digestive problems
Personal & Other Essentials
Personal Medications:
Always include a supply of your regular prescription medications, as well as any specific medications recommended for your destination (e.g., anti-malarials)
Other Tools:
A digital thermometer and a portable phone charger are helpful for monitoring health and contacting help
Preventative Items:
Pack insect repellent, condoms, and water purification tablets, especially if traveling to areas where they are necessary
Important Information:
Carry a copy of your health insurance information and a list of your current medications
Packing Tips
Carry-On Bag:
Medications and any injectable products should be packed in your carry-on luggage to prevent damage from freezing in the luggage compartment
Accessibility:
Keep frequently used items like bandages and wipes easily accessible
Check TSA Liquids:
If you are traveling with liquid medications, check TSA (Transportation Security Administration) guidelines for size and quantity limits to ensure compliance!
Giving CPR's!
Everyone should have knowledge of how to give CPR’s in an emergency!
When giving Cardio Pulmonary Resuscitation or CPR, follow these procedures!
1. CALL
Check the victim for unresponsiveness. If there is no response, Call emergency and return to the victim. In most locations, the emergency dispatcher can assist you with CPR instructions
2. BLOW
Tilt the head back and listen for breathing. If the victim is not breathing normally, pinch nose and cover the mouth with yours and blow until you see the chest rise. Give 2 breaths. Each breath should take 1 second
3. PUMP
If the victim is still not breathing normally, coughing or moving, begin chest compressions. Push down on the chest 1 1/2 to 2 inches 30 times right between the nipples. Pump at the rate of 100/minute, faster than once every second
